Crossfit Games 2024 Workout Routine. They are separated into the women’s duel featuring alex gazan vs alexis raptis, and the men’s duel, where. The first workout of the 2024 crossfit open has been announced, and the new crossfit season is officially underway.

Each rep only counts if the other partner is in their static hold. The top 30 teams in the world will compete at the 2024 crossfit games in fort worth, texas, from aug.